Dear the-one-who's-reading,
If something or someone successfully gets on your last nerve, save it for now. You'll need to be calm and rational enough to do as stated below. Give it a try, won't you?
Firstly, go to a place where you're the only one there. No one should see what you're about to do. They may hear it but not see it. Express your agitation on the non-living things you see nearby. Note that you've got to do it in control. There's no need to cause permanent damages around unless it's your own item and you really don't mind.
Secondly, give yourself a splash of cold clean water on the face. It can literally cool you down a bit. Dry your cute face and reapply whatever needs to be reapplied.
Thirdly, it's time to cool down the inside of you. What better and faster way to do so than having a cold drink. Water is after all one of humans' basic needs. Just FYI, cold drinks aren't healthy but it's not healthy to be healthily healthy all the time, right? BTW, ice-cream will do too.
Fourthly, entertain yourself with what you've always enjoyed. TV? Cinema? Video games? Computer games? MP3? Horseback riding? Exercise the muscles around your mouth by smiling or giggling your fun-having time. It's okay to even fake it for this time.
Fifthly, give yourself a treat. Spend some money for it, that is. Buy one thing you want but don't need. Make sure you have enough money to pay for it. It won't cause harm to spend a little more than usual. It's for good cause. Just don't starve later.
Don't be angry for long. Get over it 'cos you're the best! *wink*
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